About Naturale-Her
Naturale-Her provides a supportive and empowering environment in a modern private clinic, dispensary and studio. It provides services that include Naturopathy, Exercise prescription, and instruction. These modalities can be accessed individually or integrated depending on individual needs.
Specialising in-
Womens health
Peri-menopause/ menopause
Weight management
Bone health and Musculoskeletal issues
Endocrine, digestive and cardiovascular function
Cognitive function, Aging, and much more...
My approach
Approaching middle age can be a very challenging time in a woman's life both physically and mentally. This transitional period is associated with a rapid decline in many aspects of health. Naturale-her can support these changes by addressing the root causes of disease and imbalance, focusing on the body's own healing ability, and empowering women to make sustainable lifestyle changes for optimal health. Naturale-her encourages women to embrace the aging process and live to their full potential with a healthy body, mind, and spirit.
In practice as a naturopath, I follow the naturopathic principles of gentle healing, first removing obstacles to health by changing diet and lifestyle habits, using food as medicine and including interventions such as herbal medicine, flower essences, and nutritional supplements. I empower clients to take their health into their own hands and enjoy teaching, encouraging, and supporting them on their journey.